Quick and easy way to get a daily ab workout in!

• Normal crunches *10

• Crunches with legs in table top *10

• Crunches with legs up *10

• Crunches with legs in table top *10

• Normal crunches *10

• Side-to-side crunches *20

• Bicycle crunches *20

• Leg lifts *20

• Slow scissor leg lifts *5